By Ayurveda considers joint pain and arthritis as conditions primarily caused by imbalances in the Vata dosha, which governs movement and lubrication in the body. When Vata becomes aggravated due to aging, poor diet, lifestyle, or environmental factors, it leads to dryness, stiffness, pain, and joint degeneration.
Classification of Arthritis in Ayurveda
1. Sandhivata
- Caused by aggravated Vata
- Leads to cartilage degeneration, joint pain, and stiffness
- Corresponds to osteoarthritis in modern medicine
2. Amavata
- Combination of Vata and Ama (toxins from improper digestion)
- Leads to inflammation, swelling, and joint pain
- Similar to rheumatoid arthritis
3. Vatarakta
- Involves Vata and Rakta (blood)
- Presents with severe pain, redness, and swelling
- Often linked to complex autoimmune joint disorders
General Contributing Factors
- Poor diet (cold, dry, heavy, or processed foods)
- Sedentary or overly strenuous lifestyle
- Stress and aging
- Impaired digestion leading to toxin buildup (Ama)
Ayurvedic Approach to Treatment
The Ayurvedic management of joint pain and arthritis is holistic and individualized, with the following goals:
- Balance the aggravated doshas, especially Vata
- Eliminate Ama (toxins) through detoxification therapies
- Nourish and strengthen joints, muscles, and connective tissues
- Restore digestive health (Agni)
- Integrate herbal remedies, diet changes, Panchakarma, and lifestyle adjustments
Properties of Ayurvedic Medicines for Joint Health
- Anti-inflammatory & analgesic: Reduces joint pain, swelling, and stiffness
- Nourishing & rejuvenative: Supports joint flexibility and muscle strength
- Cartilage protection: Slows down cartilage degeneration and improves mobility
- Antioxidant properties: Promotes long-term joint health
- Safe for long-term use: Natural and gentle on the body
Ayurvedic Treatment at STAR AYURVEDA
At STAR AYURVEDA, treatment for joint pain and arthritis is comprehensive and rooted in Ayurvedic principles. Under expert guidance, we offer:
- Herbal medicines tailored to individual dosha imbalance
- Panchakarma detox therapies
- External therapies like Abhyanga, Basti, and Kizhi
- Diet and lifestyle counseling
These approaches not only relieve symptoms but also ensure long-term joint health and overall well-being—with minimal or no side effects.