Osteo arthritis is the most common form of arthritis especially among older people.
In Ayurveda OA is termed as sandhi vatha. It is a joint disease caused by the breakdown of cartilage. the firm rubbery tissue that cushions bones at joints. In OA cartilage breaks down and wears away as a result the bone rub together, causing pain, swelling and stiffness. Symptoms level to appear when individuals are is their 50’s and 60’s.
ACCORDING TO AYURVEDA: OA is caused by the vitiation of vata dosha.
Joint pain (often a deep aching pain) that is worsened by movement and improved with rest.,
Stiffness in the morning or often being inactive for more than 15 mts.
Joints that are warm to touch
Crunching (or) cracking noise when the joint moves (crepitation)
Limited range of motion
Abnormal growth of bony knobs near joints causing deformities.
CAUSES: Invitiation of vata dosha are like
Consumption of dry or cold (or) stale food
Irregular sleeping habits
Suppression of natural urges
Severe cold or dry weathers.
LOCAL CAUSITATIVE FACTORS:
Such as degeneration of the cartilages
Any kind of injury to the joint is the frequent causes due to aging.
PREVENTIVE CARE: The following measures may reduce the risk of developing OA ayurvedically damage.
Protecting an injured joint from further damage.
Avoid excessive repetitive motions
Using appropriate drugs or herbs
Hospital treatment as alast resort.
DIET: fresh cooked and hot food should be consumed in irregular diet.
TREATMENT: take baths with Luke warm water and massage yourself or have an abyhanga(body) ayurvedic massage.
According to ayurveda all these conditions under control of mental, emotional, physical, nutritional environmental conditions. Ayurveda is the science of balance and leaches how to create mental,emotional balancing with the assistance of nutrition ,excercises, herbs and supplements according to our individual prakrutic and vikruti.
The person who has balance his dosha, balanced agni, balanced dhatus, balanced malas and the person whose soul,sense and mind are content is considered healthy.
Technically speaking inflammation represents a major source of ordination or free radical damage.
Ayurvedic medicine is blessed with an arsenal of wonderful herbs to control inflammations at different levels.
In ayurveda SODHANA AND AWANA
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